
Fish Oil Improves Mood, Reduces Inflammation And Increases Cognitive Function - Dr. Agrios, ND Tube. Duration : 5.72 Mins.www.DrAngelaAgrios.com - Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains the benefits of taking fish oil, which contains very valuable Omega 3 Fatty Acids, and is very high in EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alphalinolenic acid). She discusses • Flax oil has ALA in it, but not DHA or EPA. • Udo's 3 6 9 oil is a vegetarian source of ALA, DHA and EPA • Fish oil is anti-inflammatory,...