www.DrAngelaAgrios.com - Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains the benefits of taking fish oil, which contains very valuable Omega 3 Fatty Acids, and is very high in EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alphalinolenic acid). She discusses • Flax oil has ALA in it, but not DHA or EPA. • Udo's 3 6 9 oil is a vegetarian source of ALA, DHA and EPA • Fish oil is anti-inflammatory, helps with mood and helps with cognitive function • Oil is better than capsules because of the amount of oil required to get a therapeutic dose • Good fish oil that is not rancid should not taste "fishy" • Cod liver oil has a heavier flavor • Molecularly distilled oil does not have mercury or heavy metals in it • Be careful of oxidized oil, so use it quickly, and the pill version may go rancid faster • Biting fish oil capsules ought not to taste "fishy" and if it does, it is rancid • Put the oil into an anti-oxidant rich juice to cut the taste • Fish oil helps with hormone issues and cardiovascular health • Krill oil is good • Most patients are on 1 tablespoon of oil per day • Fish oil is blood thinning Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 www.drangelaagrios.com DrAgrios@Gmail.com Video Producer Larry Cook www.thenaturalguide.com http larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA ...
Fish Oil Improves Mood, Reduces Inflammation And Increases Cognitive Function - Dr. Agrios, ND Tube. Duration : 5.72 Mins.
www.DrAngelaAgrios.com - Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains the benefits of taking fish oil, which contains very valuable Omega 3 Fatty Acids, and is very high in EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alphalinolenic acid). She discusses • Flax oil has ALA in it, but not DHA or EPA. • Udo's 3 6 9 oil is a vegetarian source of ALA, DHA and EPA • Fish oil is anti-inflammatory, helps with mood and helps with cognitive function • Oil is better than capsules because of the amount of oil required to get a therapeutic dose • Good fish oil that is not rancid should not taste "fishy" • Cod liver oil has a heavier flavor • Molecularly distilled oil does not have mercury or heavy metals in it • Be careful of oxidized oil, so use it quickly, and the pill version may go rancid faster • Biting fish oil capsules ought not to taste "fishy" and if it does, it is rancid • Put the oil into an anti-oxidant rich juice to cut the taste • Fish oil helps with hormone issues and cardiovascular health • Krill oil is good • Most patients are on 1 tablespoon of oil per day • Fish oil is blood thinning Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 www.drangelaagrios.com DrAgrios@Gmail.com Video Producer Larry Cook www.thenaturalguide.com http larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA ...
www.DrAngelaAgrios.com - Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains the benefits of taking fish oil, which contains very valuable Omega 3 Fatty Acids, and is very high in EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alphalinolenic acid). She discusses • Flax oil has ALA in it, but not DHA or EPA. • Udo's 3 6 9 oil is a vegetarian source of ALA, DHA and EPA • Fish oil is anti-inflammatory, helps with mood and helps with cognitive function • Oil is better than capsules because of the amount of oil required to get a therapeutic dose • Good fish oil that is not rancid should not taste "fishy" • Cod liver oil has a heavier flavor • Molecularly distilled oil does not have mercury or heavy metals in it • Be careful of oxidized oil, so use it quickly, and the pill version may go rancid faster • Biting fish oil capsules ought not to taste "fishy" and if it does, it is rancid • Put the oil into an anti-oxidant rich juice to cut the taste • Fish oil helps with hormone issues and cardiovascular health • Krill oil is good • Most patients are on 1 tablespoon of oil per day • Fish oil is blood thinning Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 www.drangelaagrios.com DrAgrios@Gmail.com Video Producer Larry Cook www.thenaturalguide.com http larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA ...
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment