Avoid Spring Allergies with Dr. Peter Swanz Tube. Duration : 4.12 Mins.
www.twitter.com/zendoctor www.facebook.com/drswanz Here are a few simple tips for improving your spring by decreasing your susceptibility to pollen allergies. 1) use a neti pot and saline to wash pollen and molds directly from the nasal passage 2) be sure and get 1000 mg of EPA from a high quality omega 3 fish oil 3) strengthen the GI defense by using a high quality probiotic to establish a healthy gut flora balance Allergies can be totally debilitating and are often a sign that there is a strong underlying imbalance that needs to be addressed. Food sensitivities are often a contributing factor. If you deal with horrible allergies, it may be worth contacting your Naturopathic Physician to check for food sensitivities. Have a great spring. ~Dr. Swanz
www.twitter.com/zendoctor www.facebook.com/drswanz Here are a few simple tips for improving your spring by decreasing your susceptibility to pollen allergies. 1) use a neti pot and saline to wash pollen and molds directly from the nasal passage 2) be sure and get 1000 mg of EPA from a high quality omega 3 fish oil 3) strengthen the GI defense by using a high quality probiotic to establish a healthy gut flora balance Allergies can be totally debilitating and are often a sign that there is a strong underlying imbalance that needs to be addressed. Food sensitivities are often a contributing factor. If you deal with horrible allergies, it may be worth contacting your Naturopathic Physician to check for food sensitivities. Have a great spring. ~Dr. Swanz
