jadoo ka jhappi

As a nation I think we are not a very demonstrative people particularly of emotions of love and affection.While we may jump and scream during a cricket match and express our joy and anger, when it comes to showing love and affection we tend to underplay and even suppress.Most Europeans and even in America, it is common to greet each other with a peck on the cheek, a hug or a half hug. But in india, most of us shy from being touchy-feely and demonstrative. It is not difficult to understand it as in our culture physical contact was restricted to family - in south India,a brother is not allowed to touch a grown up sister, leave alone hug and plant a kiss. With a lot of people travelling and with the western influence on our life style, things are changing.
One sees a lot of it in the Hindi film fraternity and among the college students. Actually it feels quite good when many of the younger girls in the french class spontaneously greet you with a hug. It does seem therapeutic and may be there is some truth in the famous treatment technique of Munnabhai m.b.b.s. - the jadoo ka jhappi treatment. According to a family therapist Virginia Satir "We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth!"
Next time you find someone close in a sad or low mood, try giving them a hug and see the difference. If you love someone or care about someone, it is ok to express it - it does not make you weak or vulnerable.
Apparently hug can be an effective neutraliser of anger. Walter Anderson says
"If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other."
Kids know this instinctively. The moment they sense that you are angry, upset or sad they give you a hug and make you feel better.
This article has some interesting information on the importance of hugs as a therapy.
And next time you meet a friend but did not have the time to buy a gift remember this:
“A hug is the perfect gift; one size fits all, and nobody minds if you exchange it.”

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