Tips to stop biting nails:
1. You first need to realize that you have a problem and want to try to solve it. If you not, then it’s going to be really difficult for you to avoid.2. Keep nails short. So you will have less of a nail to bite.
3. If you are chewing on gum, then can’t bite on your nails.
4. Now they have nail creams that you can put on to stop biting your nails. Just go to any store and look with the medicines for what you are looking for.
5. Put a rubber band around your wrist and snap it whenever you get the urge to bite your nails. 6. Dip your nails in vinegar, so that you will get a bad taste in your mouth.
7. Keep gloves in your back pocket and wear them when you want to bite.
8. Bad tasting product on fingers to increase awareness of biting
9. If you can find the right sized artificial nails then this can help too. Not only do they replace the bitten nails with a stylish look they offer great protection.
10. Be proud of your improving nails. They will shine with beauty.
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