Yes, this is true; heart inflammation is one of the causes of Atherosclerosis. Atherosclerosis is a health condition, where plaques build up on the arterial wall. These plaques restrict the normal blood flow in heart and brain. When they suddenly break, it leads to the formation of blood clots; resulting in total blockage of blood and the effect is visible as heart attack or strokes.
Until recently, high cholesterol, high blood pressure, and high levels of triglycerides in the blood were considered the reasons of Atherosclerosis. However, the recent study on heart inflammation found that excessive inflammation in the body is also responsible for attacks and strokes.
In a heart inflammation study, it was observed that most of the people who die because of heart attacks and strokes had normal blood pressure, their sugar levels and cholesterol levels was also under control. However, they had excessive inflammatory cells.
Study further revealed that inflammation in the body reduces the outer lining of plaques. This means increased probability of plaque being ruptured and more chances of heart attacks and strokes.
Therefore, it is in our interest to control body's inflammation cycle. This can be achieved by including rich DHA food sources like fish oil supplements in the diet regimen. This is because the body can convert DHA omega3 fatty acid to an effective anti-inflammatory agent called Resolvin D2.
Fish supplements are natural. Therefore, have no side effects. Besides reducing inflammation in the body, these supplements enhance the immunity levels, increases the retaining, comprehending, and concentrating skills. They keep blood pressure under control and help in decreasing the triglycerides and cholesterol levels too. Therefore, fish supplements work two folds for a healthy heart - first, they inhibit the plaque to build up on the wall. Second, they decrease the chances of plaque being ruptured by reducing the overall inflammation.
Now that you know that heart inflammation can be controlled using an effective omega three fish oil supplement, your next step should be to hit the internet and find out one for yourself.
For best results, look out for supplement that has undergone the molecular distillation process. This is the only process that can filter out all the harmful chemicals from the oil based on their molecular weight. It ensures that the oil is of pharmaceutical grade and is good for human consumption.
My family and I have been using hoki-tuna mix oil for a long time. This blend is twice more effective in controlling all kinds of inflammations including heart inflammation as in comparison to any other supplement available in the market. Visit my website Omega 3 Brief for more details.
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